Jill Ciampi, the owner of The Heart of Wellness, has been providing Massage Therapy for stress management, chronic pain relief, and Wellness Coaching programs for nearly 20 years. Her journey through chronic pain and illness inspired her to pursue a career dedicated to helping others. Jill’s personal experiences with chronic pain, anxiety, depression, Lyme disease, and Fibromyalgia enable her to empathize with clients facing similar challenges deeply. Her struggles have ignited a passion for assisting those striving to overcome health issues and improve their quality of life.

Partner with Jill to set meaningful goals and discover the transformative power of self-care to thrive at any age.


Integrated Massage Therapy for Pain

massage              massage

The Ultimate Guide to Massage Therapy- Pro Tips for Lasting Relief

Massage Recovery: How to Make the Effects Last Longer Massage therapy is a powerful tool for reducing stress, relieving muscle tension, and enhancing overall well-being. Whether you’re seeking relaxation, pain relief, or recovery, a few key steps can help you maximize each session’s benefits. With two

Corporate Chair Massage

                       chair massage

Workplace Wellness: How Chair Massage Transforms Productivity

It is possible to relax at work for a few minutes by getting a chair massage. See the benefits of chair massage for stress and pain relief.

Whole Health Coachingâ„¢ for Stress Management

Discover Simple Self-Care Strategies & Transform Your Life! 

✨Are you tired of feeling trapped in a never-ending cycle of pain, stress, and frustration? Do you long to break free from the chains that hold you back and embrace a life filled with joy, purpose, and fulfillment?

Imagine a life where you wake up every morning feeling energized, motivated, and ready to conquer the day. In this life, chronic pain, anxiety, and the constant need for medical attention become distant memories.

self-care

Holistic wellness coaching programs will empower you with the knowledge and tools to be active, feel healthy, and achieve a positive mindset. Say goodbye to the countless doctor visits, expensive prescriptions, and the never-ending search for a solution.

Coaching provides nutrition tips on mindful eating, stress strategies, and mind/body practices that will revolutionize your well-being.

Whether you’re a busy professional juggling a demanding career, a retiree seeking a new purpose in life, or a parent with older kids, coaching is tailor-made for you.  We’ll guide you on a journey of self-discovery, helping you improve your mental health, build stronger relationships, and find your true purpose in life.

Learn how to detox your life from negativity, control your emotions, and create an organizational system that brings peace and harmony to your home.  Take the first step towards your transformation and contact me to find out if we are a good fit.

It’s time to unleash your full potential and live an extraordinary life.   It’s time to take control of your health, happiness, and overall well-being. Contact me to embark on a transformative journey towards self-love and holistic wellness.💪

Whole Health Coachingâ„¢

Transform Your Life with Whole Health Education® Whole Health Education® is a patient education model that invites the patient into the center of their health and wellness care. The Whole Health Educator™ listens to your healthcare needs and provides evidence-based information so that you are able to make informed

lifestyle blog

Check out my Shop page to see all of my self-care recommendations. 

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Disclaimer: The information contained in this website is for general education purposes only and is not intended to treat, cure, or prevent any disease or medical condition. Check with your health practitioner before making diet and lifestyle changes.

* Whole Health Educator™, Whole Health Coaching™, The Big Picture of Health®, and the Five Aspects of Whole Health™ are trademarks and copyrights of the National Institute of Whole Health. www.niwh