Welcome to my brand new Lifestyle Blog! A new journey has begun. Will you join me? I am starting a blog about Lifestyle, Mental Health, Stress, and Chronic Pain. Stay tuned for my first official blog post about who I am and what I do and my purpose in life. Everyone needs support and connection especially when you are going through tough times. Believe me, I have been there, and guess what… I survived! My goal is to reach a large audience and share my professional and personal experiences.
About My Lifestyle Blog
Firstly, I hope to shine some light on how to manage stress realistically. There are ways to live with chronic pain and stress without curling up in bed and avoiding life. For example, I will draw from my education and training being a Massage Therapist and Wellness Coach. Also, you will hear about my own struggles with anxiety and pain.
The struggle is very real and not always easy and we can feel all alone at times. However, we are not meant to deal with life on our own. I am telling you today that you are not alone. Battling with health issues including anxiety and Fibromyalgia gives me an understanding of what it’s like to live with chronic illness. Between that knowledge and my experience in my career, I am able to relate. I get it!
This blog will cover many different lifestyle topics. In addition, look forward to interviews with healthcare professionals and review of books, wellness products, services, and even some travel content.
Let’s move forward together with lots of humor, a splash of tough love, and just straight up down to earth coaching and encouragement. Join my self-care community and let’s get to know each other!
xo
Jill DeMasi is a Lifestyle Blogger, Licensed Massage Therapist, and a Certified Wellness Coach with a passion for helping others manage stress, chronic pain, and anxiety. Learn more about her journey and wellness practice that offers natural solutions to stress at www.AtTheHeartofWellness.com.
