Giving is Good For Your Soul

Do you have any giving goals for the upcoming year?

Happy New Year to you! I hope you found a way to experience some joy and peace during the Holiday season. I am gearing up for a great year and will be sharing some cool stuff with you in this blog over the next few months. In the next 2 months, I will be sharing some info from my 6-week premium Stress Solution program. You don’t want to miss this! Get a private peek into some of the stress management topics I explore with my clients during private coaching sessions.

The easiest way to make sure you don’t miss a blog post is to sign up and have it sent right to your e-mail inbox. Scroll down to Subscribe!

Don’t miss out and please share with friends!

Spread the Love by Giving to Others

What’s on your agenda this year? Do you make resolutions and set goals for yourself or your business? To be honest, I do not like making New Years’ resolutions. I never found them to work for me. Instead, I make small realistic goals for myself and my business so that I don’t feel too overwhelmed. I started back in September focusing on eating healthier and working out.

This time of year a lot of people focus on themselves and their health goals. There’s nothing wrong with that and it is good to take an honest look at what you need to do in order to be healthier. As you know, I am all for consistent SELF CARE! But for today’s post, I want to talk about focusing on what others need and how giving is good for your soul.

I truly believe one of the keys to happiness and good health is making a positive impact on others.

Giving is Good For Your Health

One of my favorite ways to remain positive is by helping others. Whether it’s volunteering for a good cause, making a meal for someone in need of spending a day giving your time to those less fortunate.

Spending your time serving others is a beautiful way to live a more positive life.

You can give to those around you without spending a dime. Offer a smile to someone on the street, stay back a few extra seconds to hold the door for the person behind you, and so on. There are so many ways to give daily!

Here are some good questions to ask yourself…

What talents do you have that you could share with others?
What are some ways you can make a more positive impact on those around you, near and far?
How often will you commit to serving others with your time, and who will you do this with (family, friends, or solo)?

What’s Your Commitment?

I promise that if you commit to giving to others, even if it is only for a brief period of time, you will feel uplifted and forget about your own stuff. Why not make that a goal for yourself in this new year!

“You can create value from anything that happens to you with a positive attitude.” – A.D.Mohla

xoxo

Jill DeMasi is a Lifestyle Blogger, Licensed Massage Therapist, and a Certified Wellness Coach with a passion for helping others manage Stress, Chronic Pain, and Anxiety. Learn more about her journey and wellness practice that offers natural solutions to stress at www.AtTheHeartofWellness.com.