The Ultimate Self Care Gift Guide

Find the perfect gift this season!

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No matter what time of year it is, we all want to find that perfect gift for our loved ones and not have anxiety over shopping. Wouldn’t it be nice to significantly lower the stress of gift-giving? Some of the best gifts I have received were things I can use to help in my own stress management efforts. I love gifts of relaxation and also gifts of experiences. Why not help someone else reach an improved level of health and wellness and offer them some well-deserved stress relief.

One of my favorite places to shop is Amazon. There is a huge variety of awesome and affordable gifts that you can shop for out of the comfort of your home. What’s better than that! Don’t mind at all skipping the crazy crowds and having gifts delivered to my front door! I put together this list of self-care gifts that I am sure will be the favorite presents at your family gathering this year.

Click on the images to check them out!

20 Stress Relief Gifts Your Family Will Love

1. My Favorite Massage Pillow to relax and restore your energy

2. Aromatherapy Wrap to soothe those stiff muscles and reduce pain

3. A Good Foam Roller to loosen up your body and increase flexibility

4. Exercise Resistance Bands to stretch those tense muscles

5. 24/7 Relief & Recovery Cream for quick and natural pain relief

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6. Sound Machine to help you unwind and fall asleep

7. Essential Oil Diffuser to add lovely scents in your home

8. Epsom Salt Bath Bundle for achy muscles and joints

9. Foot Bath with Heat & Massage to relieve those tired feet

10. Essential Oil Roller Bottle to help calm your mood

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11. Weighted Blanket to feel comfy, warm and safe

12. My Favorite Pillow to get a good night sleep

13. My Favorite Tablet to play games and read your favorite books plus more!

14. Alexa Smart Display Screen to look at recipes and listen to music plus a whole lot more

15. Virtual Reality Headset to play cool games and escape to your favorite destinations

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16. Happy Light to lift your mood on cold and gloomy days

17. My Favorite Beach Chair with a Cooler to use on your favorite beach getaway or in your own backyard

18. Amazon Gift Card for the quick and easy gift everyone loves

 

19. Massage Therapy Gift Certificates to relax your body, mind, and soul

20. Stress Solution Program- 6 Weeks of Private Wellness Coaching to help you cope with stress and have a toolset to manage your life better

 

May this season bring you nothing but stress-free shopping and pleasure! With this list, I know it will be hard not to indulge in yourself or give the gift of self-care to a loved one. Go for it — you deserve it!

Jill DeMasi is a Lifestyle Blogger, Licensed Massage Therapist, and a Certified Wellness Coach with a passion for helping others manage stress, chronic pain, and anxiety. Learn more about her journey and wellness practice that offers natural solutions to stress at www.AtTheHeartofWellness.com.

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